
By DelishGlobe
Argentinian Meat and Vegetable stew
Instructions
Prep:30minCook:1h 30min
A hearty Argentine stew combining beef shank, pork ribs, chicken, chorizo, and an array of vegetables like potatoes, carrots, and squash, simmered with aromatic spices for a rich, comforting flavor.
Updated at: Mon, 17 Feb 2025 19:49:57 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories841.3 kcal (42%)
Total Fat36.4 g (52%)
Carbs71.2 g (27%)
Sugars12.2 g (14%)
Protein60.7 g (121%)
Sodium882 mg (44%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gbeef shank
or brisket, cut into large chunks

300gpork ribs
or pork belly, cut into portions

2chicken thighs
bone-in

4chorizo sausages

4potatoes
medium, peeled and halved

2carrots
large, peeled and cut into chunks

1butternut squash
medium, or pumpkin, peeled and cubed

1onion
large, peeled and quartered

2corn cobs
halved

1cabbage
small, quartered

3garlic cloves
peeled

1bay leaf

1 tsppaprika

salt
to taste

black pepper
to taste

fresh parsley
for garnish

Chimichurri sauce
or salsa criolla for serving, optional
Instructions
View on delishglobe.com
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