By DelishGlobe
Argentinian Meat and Vegetable stew
Instructions
Prep:30minCook:1h 30min
A hearty Argentine stew combining beef shank, pork ribs, chicken, chorizo, and an array of vegetables like potatoes, carrots, and squash, simmered with aromatic spices for a rich, comforting flavor.
Updated at: Mon, 17 Feb 2025 19:49:57 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories841.3 kcal (42%)
Total Fat36.4 g (52%)
Carbs71.2 g (27%)
Sugars12.2 g (14%)
Protein60.7 g (121%)
Sodium882 mg (44%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeef shank
or brisket, cut into large chunks
300gpork ribs
or pork belly, cut into portions
2chicken thighs
bone-in
4chorizo sausages
4potatoes
medium, peeled and halved
2carrots
large, peeled and cut into chunks
1butternut squash
medium, or pumpkin, peeled and cubed
1onion
large, peeled and quartered
2corn cobs
halved
1cabbage
small, quartered
3garlic cloves
peeled
1bay leaf
1 tsppaprika
salt
to taste
black pepper
fresh parsley
for garnish
Chimichurri sauce
or salsa criolla for serving, optional
Instructions
View on delishglobe.com
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