Immune boosting frozen shots
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories36.5 kcal (2%)
Total Fat0.1 g (0%)
Carbs9.5 g (4%)
Sugars7.6 g (8%)
Protein0.3 g (1%)
Sodium6.7 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1orange
immune boosting frozen shots, peel and pit cut off and
1carrot
deseeded, peeled and diced than cup
50 gramshoney
2 tspturmeric
⅛ cupginger
¾ cupwater
some say to add a little black pepper and a little fat like coconut oil to help the turmeric work
1lemon
peel and pit cut off and deseeded
1carrot
peeled and diced
Honey
2 tspturmeric
organic
⅛ cupGinger
¾ cupwater
black pepper
Instructions
Step 1
Put all in a blender, then filter out any particles. Pour in a small muffin cup. Freeze.
Step 2
Use as needed. Can add to a cup of hot water for tea. Or put in a blender with ingredients for smoothie.
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