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Eman Neamat
By Eman Neamat

Chopped Cheese

Chopped cheese on a grinder roll. Juicy, seasoned ground beef is mixed with sautéed onions and cheese. All of this goodness is nestled in a soft, fluffy grinder roll with fresh veggies and a homemade sauce.
Updated at: Thu, 20 Feb 2025 21:59:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories970.2 kcal (49%)
Total Fat75.4 g (108%)
Carbs41.3 g (16%)
Sugars9.3 g (10%)
Protein32.2 g (64%)
Sodium1899.7 mg (95%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Put a pan on medium-high heat, add in olive oil and onions and sauté for 5 minutes until lightly golden. Push the onions to one side, Add in the ground beef, smash it down a bit. Season with the seasonings listed, when the beef has a nice sear, flip and start chopping with a spatula. Break apart the beef (The beef should take about 10 minutes to cook) then fold through the onions.
Step 2
2. Add the sliced cheese over the beef and let melt for a minute. Once melted give everything a good mix.
Step 3
3. Make the sauce by mixing all the ingredients together.
Step 4
4. Assemble the sandwich’s— Spread a generous amount of the sauce on each roll. Then the sliced tomatoes, shredded lettuce, then divide the meat/cheese mixture among the rolls. Slice in half and enjoy!
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