By Christopher Hantke
Peanut butter bars
7 steps
Prep:15minCook:3h
Updated at: Sat, 22 Feb 2025 18:22:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories361 kcal (18%)
Total Fat23.6 g (34%)
Carbs26.7 g (10%)
Sugars17.6 g (20%)
Protein12.6 g (25%)
Sodium104.1 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large mixing bowl, whisk together the Greek yogurt, peanut butter, honey, vanilla extract, and salt until smooth and well combined.
Step 2
Taste and adjust sweetness by adding more honey if desired.
Step 3
Line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.
Step 4
Pour the peanut butter-yogurt mixture into the pan and spread it evenly with a spatula.
Step 5
If using mix-ins like chocolate chips or crushed pretzels, sprinkle them evenly over the top and gently press them into the mixture.
Step 6
Place the pan in the freezer for 2–3 hours , or until the mixture is firm and sliceable.
Step 7
In a microwave-safe bowl, melt the dark chocolate chips and coconut oil (if using) in 20-second intervals, stirring between each, until smooth and glossy.
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