Slow Cooker Chicken Bhuna

Onion Based Chicken Curry made with thighs s

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a pan and add the vegetable oil.

Step 2

Peel chop and blend 3 of the onions into a paste and add into the hot oil and allow to caramelise.

Step 3

Add in the garlic paste and cook for a further minute.

Step 4

Add in all the spices,10g of chopped coriander break open the cardamom pods add into the pan and stir to form a paste.

Step 5

Add in the chopped tomatoes and stir.

Step 6

Add in the chopped chicken thighs and coat in the sauce and cook for two minutes.

Step 7

Add the contents of the pan into the slow cooker.

Step 8

Stir in the chopped peppers and onions segments and hot water cover with the lid and cook on high for about 3 and a half hours.

Step 9

Sprinkle with chopped coriander and plate up.

Step 10

Serve with basmati rice and garnish with chopped coriander.

Step 11

Lick you’re lips and enjoy.