High Protein Berry Shake
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By Amber Gibson
High Protein Berry Shake
1 step
Prep:5min
500 calories, 57 g protein, 54 g carbs, 14 g fiber, 11 g fat
Updated at: Sun, 23 Feb 2025 02:07:30 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories344.1 kcal (17%)
Total Fat8.8 g (13%)
Carbs34.9 g (13%)
Sugars19.4 g (22%)
Protein34.9 g (70%)
Sodium128.8 mg (6%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all ingredients together.
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