Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
4
Low
Nutrition per serving
Calories363 kcal (18%)
Total Fat14.2 g (20%)
Carbs8.5 g (3%)
Sugars5.4 g (6%)
Protein48 g (96%)
Sodium1864.2 mg (93%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together spice rub ingredients.
Step 2
Place tenderloins in crockpot and rub seasoning all over.
Step 3
Add 1/2c beef broth to slow cooker and put butter slices onto top of tenderloin.
Step 4
Cook on low for 2 hours. 145-150 for medium. 160 for well done.
Notes
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