Keto healthy crust less pumpkin pie pudding

Updated at: Fri, 28 Feb 2025 03:06:17 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories88.9 kcal (4%)

Total Fat4.1 g (6%)

Carbs9.8 g (4%)

Sugars5.9 g (7%)

Protein3.5 g (7%)

Sodium67.2 mg (3%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

4 servings

Step 1

Make the pudding according to the directions with the milk using a hand mixer until all ingredients have been well mixed

Step 2

Then add the pumpkin and cinnamon and mix again until smooth

Step 3

Spoon into serving jars and top with whipped cream and cinnamon enjoy

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Keto healthy crust less pumpkin pie pudding