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By Brian McFarlane

Pan fried Chicken with Tomato-basil sauce

Instructions
Prep:20minCook:20min
Updated at: Mon, 10 Mar 2025 01:27:12 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories117 kcal (6%)
Total Fat7.9 g (11%)
Carbs4.9 g (2%)
Sugars2.3 g (3%)
Protein7.7 g (15%)
Sodium352.6 mg (18%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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