Protein mug cake
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Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories220.3 kcal (11%)
Total Fat5.3 g (8%)
Carbs11.7 g (5%)
Sugars5.8 g (6%)
Protein34.7 g (69%)
Sodium265.7 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Microwave 1 minute
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