Italian Sub Salad
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By Katie Hillman
Italian Sub Salad
3 steps
Prep:30minCook:30min
Updated at: Wed, 12 Mar 2025 18:36:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories500.6 kcal (25%)
Total Fat43.2 g (62%)
Carbs6.4 g (2%)
Sugars1.9 g (2%)
Protein22.2 g (44%)
Sodium1340.4 mg (67%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 headRomaine lettuce
finely chopped
⅓ cupBanana peppers
chopped
0.25 lbSalami
chopped
0.25 lbPepperoni
chopped
0.25 lbTurkey
chopped
0.25 lbProvolone cheese
chopped
¼ cupParmesan cheese
grated
½ cupMayonnaise
2 tablespoonsRed wine vinegar
1 teaspoonGarlic powder
1 teaspoonDried oregano
½ teaspoonSalt
black pepper
to taste
Instructions
Step 1
Add lettuce, banana peppers, meats, and cheeses to large mixing bowl.
Step 2
Mix mayonnaise, vinegar, pepper juice, garlic powder, oregano, salt and pepper until smooth.
Step 3
Pour dressing over salad ingredients and toss thoroughly to combine. Serve immediately.
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