Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per recipe
Calories4622.4 kcal (231%)
Total Fat278.3 g (398%)
Carbs299.8 g (115%)
Sugars34.1 g (38%)
Protein228.7 g (457%)
Sodium7182.1 mg (359%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix filling ingredients
Step 2
If using frozen spinach, use steam in a bag. Let cool. Cut bag open and squeeze out all liquid from bag.
Step 3
Salt and pepper to taste
Step 4
Pour into two pie crusts
Step 5
Bake at 410° (400° at Northanger) loosely covered with foil for 45 minutes. Remove foil and bake for 15-30 minutes. Recover with foil if quiche is getting too brown.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!