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By Simon Carter

Slow roast lamb with ratatouille

11 steps
Prep:20minCook:4h 40min
This is one of the easiest - and tastiest - meals I have cooked
Updated at: Sat, 15 Mar 2025 19:40:07 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories163.7 kcal (8%)
Total Fat8.2 g (12%)
Carbs16.7 g (6%)
Sugars10.1 g (11%)
Protein7.9 g (16%)
Sodium262.7 mg (13%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Make the rub

Step 1
Put the olive oil, freshly thyme and paprika into a small bowl and stir to combine into a thick rub

Prepare the lamb

Step 2
Remove the joint from the fridge a good 15-20 minutes before you start preparing
Step 3
With a sharp knife, make c.20 slits in the joint, and insert a slice of garlic into each slit
Step 4
Now spread the thick rub all over the joint. Use the back of a spoon, but get stuck in with your fingers if necessary. Season well
Step 5
Slice the 3 onions into roughly eight segments (halve, halve again, and halve again). Now lay the onions in a large roasting pan. Carefully lay the lamb joint on top, rub side up… and put in the oven for 40 minutes - 220 degrees/200 degrees fan oven
Step 6
Remove after 40 minutes and stir the onions - unsticking any that are starting to catch. Now add the 2 peppers - also sliced into c. 8 slices each - and the thickly sliced aubergine. Stir and combine with the onions
Step 7
In a measuring jug, make 300ml of chicken stock. Add the can of tomatoes, tomato puree, honey, chopped thyme and bay leaves, and stir to combine
Step 8
Now pour the liquid mixture over the vegetables into the pan. Finally add the tsp of paprika and season well
Step 9
Cover the pan with aluminium foil and return to the oven. Reduce to 160 degrees C/140 degrees C fan, and roast for 4 hours
Step 10
Roughly every hour, take the pan out of the oven and stir the ratatouille around the joint

Serve

Step 11
After 4 hours, remove from the oven and slice the lamb (which should be melting off the bone) into chunks, with a couple of spoonfuls of ratatouille. Serve with a jacket potato
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Notes

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Makes leftovers
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