Super chocolate shake
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
55
High
Nutrition per serving
Calories945 kcal (47%)
Total Fat26.2 g (37%)
Carbs128.6 g (49%)
Sugars67.6 g (75%)
Protein55.3 g (111%)
Sodium476.9 mg (24%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Make the shake
BlenderMix
chocolate milk250ml
greek yogurt2 table spoons
chocolate ice cream2.5 scoops
dark chocolate spread2 table spoons
chocolate whey protein1.5 scoops
oats30g
ice1 glass
banana1 Notes
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