Microwave Moussaka
100%
1
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories604.8 kcal (30%)
Total Fat41.1 g (59%)
Carbs30.3 g (12%)
Sugars12.1 g (13%)
Protein31 g (62%)
Sodium529.1 mg (26%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pierce skin of potato and cook on Medium Microwave for 7-9 minutes, leave to cool slightly then slice.
Step 2
Fill Water Tank Place oil, garlic and onion in a casserole dish. Place on wire shelf in lower shelf position and cook on Combi 1 for 3 minutes.



Step 3
Add lamb, tomatoes, purée, herbs, season and mix well. Remove wire shelf from oven. Cover and cook on High Microwave for 10 minutes on base of oven.
Step 4
Place aubergine in a Pyrex® dish with 3 tbsp water. Place on the base and cook on Steam 1 for 5 minutes.
Step 5
For the topping, whisk eggs, cream and cheddar together. Arrange half the aubergine slices in the base of dish and spoon over half the lamb mixture and potato slices, repeat process again. Spread the cheese mixture over the top and sprinkle with Parmesan cheese. Place on wire shelf in lower shelf position and cook on Combi 10 for 15-18 minutes or until topping is puffed and golden.