Tomato, Spam & Egg Rice

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Prepare ingredients - cut tomatoes and spam into bite size chunks

Step 2

2. Prepare eggs to be scrambled - crack into a microwavable container, add splash of milk Put in the microwave on medium to low heat and in 45 second bursts, cook stirring between until the eggs are scrambled fully

Step 3

3. Add the oil to a pan over high heat. Add the garlic and fry for 1 minute. Add chopped spam, fry for 3 minutes. Add chopped tomatoes, fry for another minute.

Step 4

4. In a separate pan, add the rice and 220ml of chicken oxo water. Bring to the boil and heat for 10 minutes until cooked (remember to stir)

Step 5

5. When the rice is cooked, drain. Add the rice, sweetcorn, and scrambled eggs to the other pan. On a low heat, season and cook for another 5 minutes stirring evenly.