Sourdough bagels
Leave a note

By Christopher Bischoff
Sourdough bagels
11 steps
Prep:10minCook:20min
Updated at: Sat, 22 Mar 2025 21:01:37 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
48
High
Nutrition per serving
Calories348.1 kcal (17%)
Total Fat1.7 g (2%)
Carbs68.2 g (26%)
Sugars2 g (2%)
Protein11.9 g (24%)
Sodium582.9 mg (29%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix flour, sugar, yeast, and salt in bowl
Step 2
Mix discard and water in separate bowl
Step 3
Add discard/water to flour mixture,
Step 4
Knead for 5-10 min . i aim for aound 8 minutes , but sometimes to more, sometimes less
Step 5
Coat a bowl with a little bit of oil (i use olive oil), place the dough in the bowl, cover with plastic wrap and let rise for 90 min or until double in size. i typically write the time it started proofing in sharpie on the plastic wrap just for my own recording
Step 6
Separate your dough into 100-115g pieces
Step 7
shape each piece into a ball, poke a hole through the ball and then stretch a bit so it is around 1-2 inch hole
Step 8
cover with a dish towel and let sit for another 30 min or so
Step 9
Add 1 heaping tbsp of honey/molasses/barley malt extract (your choice, I use honey) to the boiled water and then Boil each bagel, 30s-1min each side !!! important !!! Make sure your bagel pretty much immediately floats when you put it in the water. It’s good to try with one bagel first before you add the rest. If it doesn’t float right away, it hasn't proofed enough!!
Step 10
Brush with egg white and add topping of choice, my favorite it poppy seed!
Step 11
Bake at 425 for 18-22 min
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!