Stuffed Delicata Squash

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare the Squash:

Step 2

Preheat the oven to 400°F (200°C).

Step 3

Cut the delicata squashes in half lengthwise and scoop out the seeds.

Step 4

Brush the insides with olive oil, and sprinkle with salt and pepper.

Step 5

Place on a baking sheet, cut side up, and roast for 25-30 minutes, or until tender.

Step 6

Make the Quinoa & Wild Rice Salad:

Step 7

Rinse the quinoa and wild rice. Combine them with water or broth in a pot.

Step 8

Bring to a boil, reduce to a simmer, cover, and cook for 20-25 minutes until tender.

Step 9

Fluff with a fork and mix in parsley, dried cranberries, chopped nuts, olive oil, lemon juice, salt, and pepper.

Step 10

Prepare the Tahini Dressing:

Step 11

Whisk together tahini, lemon juice, water, maple syrup, garlic powder, and salt. Adjust water for your desired consistency.

Step 12

Assemble the Spinach Salad:

Step 13

Toss spinach with olive oil, balsamic vinegar, salt, and pepper.

Step 14

Add sliced avocado and cooked beets or tomatoes.

Step 15

Stuff the Squash:

Step 16

Fill each roasted squash half with the quinoa & wild rice salad.

Step 17

Drizzle with tahini dressing.

Step 18

Plate and Serve:

Step 19

Serve the stuffed squash alongside the spinach salad.

Step 20

Add a dollop of nut hummus on the side or on top of the squash for extra creaminess.

Step 21

Enjoy this wholesome, superfood-packed dish!