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Hot and Cold Running Mom
By Hot and Cold Running Mom

Korean Style Ground Chicken and Sprouts

2 steps
Prep:15minCook:10min
This healthy one pan dinner features lean ground chicken, lots of vegetables and enough ginger to knock your socks off!
Updated at: Mon, 24 Mar 2025 14:33:07 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
23
High

Nutrition per serving

Calories599 kcal (30%)
Total Fat27.3 g (39%)
Carbs49.5 g (19%)
Sugars26.2 g (29%)
Protein48.9 g (98%)
Sodium1957.5 mg (98%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the soya sauce, brown sugar and sesame oil and set aside. Heat the oil to medium in a large skillet or wok. Brown the chicken, breaking it up as it cooks, until no pink remains. Add the garlic and stir for 1 minute. Increase the heat to medium high and add the carrots, cabbage, ginger and bean sprouts. Cook 2-3 minutes, then pour in the sauce and heat through 2 minutes. Add black pepper to taste.
Step 2
Serves 2-3 as a main or 4 as a side
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