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Keto Sunflower Seed Butter
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Ryan
By Ryan

Keto Sunflower Seed Butter

Updated at: Tue, 25 Mar 2025 00:28:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
9
Low

Nutrition per recipe

Calories185.2 kcal (9%)
Total Fat19.6 g (28%)
Carbs3.8 g (1%)
Sugars0.2 g (0%)
Protein1.9 g (4%)
Sodium776 mg (39%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put 100 grams of sunflower seeds in a blender and mix well. Then add half a cup of coconut oil, a teaspoon of sea salt, and two packets of stevia. Mix well until the mixture becomes smooth. Put it in a tightly sealed container and put it in the refrigerator. You can also add unsweetened cocoa powder to this recipe.

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