Burger Bowl

Delicious burger bowl that can be eaten cold or warm. Enjoy with a side of chips or on a wrap.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Spray a large, heavy-based non-stick frying pan with low-calorie cooking spray and put it over a high heat. Add the beef, onion and garlic and stir-fry for 7-8 minutes, or until the beef is cooked through and the onions have softened. Take the pan off the heat and drain any fat from the mixture. Season lightly.

Step 2

While the beef is cooking, put all the sauce ingredients in a bowl with 4 tbsp water and whisk until well combined.

Step 3

Mix together the lettuce, gherkins, onions and tomatoes and divide between 4 wide bowls. Spoon the beef mixture on top, divide the sauce between the burgers and serve hot.