
By Hot and Cold Running Mom
One Pot Sausage and Vegetables
1 step
Prep:10minCook:35min
Here's a hearty, healthy fridge clean out recipe. A little of this, a little of that and substitutions are encouraged depending on what's hanging out in your fridge.
Updated at: Mon, 31 Mar 2025 14:43:37 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories558.5 kcal (28%)
Total Fat34.6 g (49%)
Carbs42.5 g (16%)
Sugars6.9 g (8%)
Protein21.3 g (43%)
Sodium1294.3 mg (65%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oil in a skillet to medum high and brown the sausage slices. Add the onion and cook 2 minutes, then add the potatoes and cook 5 minutes. Pour in the broth to deglaze the pan. Bring it to a boil then reduce to a simmer. Add the zucchini, bell pepper and edamame. Cover and cook 15 minutes or until the potatoes are tender. Toss in the spinach and cook 1-2 minutes longer.
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