Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories290.6 kcal (15%)
Total Fat9.7 g (14%)
Carbs43.3 g (17%)
Sugars26.2 g (29%)
Protein10.9 g (22%)
Sodium119.7 mg (6%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
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