By Kathryn Walkington
Salmon and Broccoli Mini Muffins
5 steps
Prep:10minCook:18min
Freezable
Updated at: Tue, 01 Apr 2025 04:46:13 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories47.4 kcal (2%)
Total Fat2 g (3%)
Carbs3.7 g (1%)
Sugars0.3 g (0%)
Protein3.4 g (7%)
Sodium131.1 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Preheat oven to 180 (fan)
Step 2
Cook Salmon
Step 3
Process broccoli in food processor until finely chopped
Step 4
Add remaining ingredients and blend until smooth
Step 5
Bake for 18-20 mins until well risen and golden tops
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