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Jambalaya
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Alex Elenez
By Alex Elenez

Jambalaya

6 steps
Prep:20minCook:1h
Updated at: Fri, 14 Aug 2026 23:49:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories357.3 kcal (18%)
Total Fat12 g (17%)
Carbs45.7 g (18%)
Sugars1.6 g (2%)
Protein15.6 g (31%)
Sodium888.9 mg (44%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre cook rice
Step 2
Cook meats in oil
Step 3
Add minced garlic and tomato paste until aromatic
Step 4
Add tomato sauce and mix
Step 5
Add the rice and season with salt and pepper, old bay, and paprika
Step 6
Squeeze lemon over

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