Peri peri chicken traybake
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Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories688.9 kcal (34%)
Total Fat44.3 g (63%)
Carbs24.5 g (9%)
Sugars9.5 g (11%)
Protein47.3 g (95%)
Sodium253.9 mg (13%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Place all ingredients in large freezer bag mix well and freeze
Step 2
2. Defrost overnight
Step 3
Cook in air fryer 180c for 25-30 mins stir halfway through
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