Egg Salad Sandwich
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
2
Low
Nutrition per serving
Calories243 kcal (12%)
Total Fat21.2 g (30%)
Carbs3.8 g (1%)
Sugars2.8 g (3%)
Protein9.4 g (19%)
Sodium453.2 mg (23%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Boil egg for 8 minutes
Step 2
Separate egg white and yellow
Step 3
In a bowl put the yellow egg, green onions, sugar, mayonnaise, salt & black pepper and mixed into paste
Step 4
Then add white egg into the mixture and mix
Step 5
Keep in fridge and eat with bread when ready :)
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