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Miso Jen Kitchen
By Miso Jen Kitchen

Japanese Egg Salad Sandwich

5 steps
Prep:5minCook:5min
Super simple but very delicious!
Updated at: Thu, 17 Aug 2023 12:00:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories347.7 kcal (17%)
Total Fat20.8 g (30%)
Carbs22.1 g (9%)
Sugars0.3 g (0%)
Protein14.5 g (29%)
Sodium1150.7 mg (58%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil your eggs for 7 mins over medium heat. Turn off the heat and leave the eggs in the hot water for an additional 3 mins.
Step 2
Peel the eggs.
Step 3
In a bowl, mash the eggs with a fork until crumbly.
Step 4
Add in the Japanese Mayo, salt and pepper (to taste). Mix well.
Step 5
Spread over your bread and enjoy!