TACO STUFFED AVOCADO

TIPS & VARIATIONS • If you are dairy-free, simply omit the cheese. • You can prepare the taco meat, halved tomatoes, diced onions, and chopped cilantro in advance. However, the avocado should not be prepared in advance, as it will brown quickly.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a large skillet, heat the oil over medium-high heat. Add the ground beef and cook, breaking apart with a spatula, 5 to 8 minutes, until cooked through.

Step 2

Add the taco seasoning and ¼ cup water. Sauté for a few minutes, or until the extra liquid is absorbed.

Step 3

Meanwhile, halve the avocados and discard the pits. Scoop most of the avocado flesh out into a large bowl. Set the avocado shells aside.

Step 4

Add the lime juice, sea salt, and black pepper to the scooped-out avocado. Mash together, leaving some pieces. Adjust the lime juice to taste. Add the halved tomatoes and diced onions. Stir together.

Step 5

Stuff the avocado mixture back into the avocado shells. Top with the taco meat, shredded cheese, and cilantro.

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