
By nourisheveryday.com
Mexican Hummus Beef Bowl with Mint Salsa
Instructions
Prep:25minCook:15min
A delicious Mexican Hummus Plate adapted from the Hummus Bros cookbook! Nourishing and gluten free. Nourish Everyday
Updated at: Sun, 30 Mar 2025 11:08:00 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat36.7 g (52%)
Carbs17.1 g (7%)
Sugars5.5 g (6%)
Protein22.1 g (44%)
Sodium258.7 mg (13%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400 gramsbeef mince

1brown onion

2cloves garlic

2 tsppaprika

1 tspground cumin

1 tspground coriander

½ tspcayenne pepper
to taste

250mlbeef stock

2 Tbsptomato puree

2tomatoes

1green capsicum

1green chili
long

2spring onions

1lime

3 Tbspextra virgin olive oil

1 bunchfresh mint
small

hummus

fresh avocado

fresh lime

Grated cheese
optional
Instructions
View on nourisheveryday.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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