Bulgogi
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories224.2 kcal (11%)
Total Fat12.4 g (18%)
Carbs7.2 g (3%)
Sugars5.6 g (6%)
Protein21.8 g (44%)
Sodium946.5 mg (47%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice your yellow onions and green onions
Step 2
In a bowl, combine your honey, minced garlic, soy sauce, sesame oil, sesame seeds, and black pepper.
Step 3
Add in your sliced meat and diced yellow onions into the bowl and mix well. Marinate for 30min-5 hours in the fridge for the best flavor.
Step 4
On a pan coated with spray oil on medium heat, grill your bulgogi mix. Once cooked through, top it off with green onions and it’s best enjoyed with some rice and kimchi!
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