By recipe gap
Juicy BBQ Pineapple Chicken Kabobs: 30-Minute Grilling Recipe
Instructions
Prep:15minCook:15min
Sweet pineapple chunks and tender chicken glazed with tangy BBQ sauce, charred to perfection. Fire up the grill for this summer favorite!
Updated at: Tue, 15 Apr 2025 12:21:22 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
66
High
Nutrition per serving
Calories1303.2 kcal (65%)
Total Fat39.5 g (56%)
Carbs113.9 g (44%)
Sugars83.7 g (93%)
Protein122.1 g (244%)
Sodium2783.7 mg (139%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless skinless chicken breasts
cut into 1 1/2-inch cubes
1fresh pineapple
cut into 1 1/2-inch chunks
2bell peppers
large, red, yellow, or orange, cut into 1 1/2-inch pieces
1red onion
large, cut into 1 1/2-inch chunks
8wooden skewers
or metal
¾ cupBBQ sauce
your favorite brand
¼ cuppineapple juice
from fresh pineapple or canned
3 tablespoonsolive oil
2 tablespoonssoy sauce
low sodium
3cloves garlic
minced
1 tablespoonbrown sugar
1 tablespoonworcestershire sauce
1 teaspoonsmoked paprika
½ teaspooncayenne pepper
optional
salt
to taste
black pepper
freshly ground, to taste
BBQ sauce
for brushing/dipping
fresh cilantro
or parsley, chopped
lime wedges
Mixing bowls
large for marinade, medium for vegetables
plastic bag
Resealable, or container, for marinating
Tongs
for flipping kabobs
basting brush
Coconut rice
or cilantro-lime rice
green salad
fresh
Shrimp
reduce cooking time to 2-3 minutes per side
Beef cubes
sirloin, for medium, grill about 3-4 minutes per side
tofu
Firm, pressed and cubed, marinate longer for better flavor absorption
zucchini
Include, or yellow squash chunks
ginger
grated
honey
substitute, for brown sugar
2 poundsboneless skinless chicken breasts
¾ cupbbq sauce
1fresh pineapple
¼ cuppineapple juice
Fresh cilantro
or parsley
2bell peppers
large
3 tablespoonsolive oil
lime wedges
1red onion
large
2 tablespoonssoy sauce
8skewers
3cloves garlic
minced
1 tablespoonbrown sugar
1 tablespoonworcestershire sauce
1 teaspoonsmoked paprika
½ teaspooncayenne
optional
salt
pepper
Instructions
View on recipegap.com
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