By Julia | Happy Foods Tube
Chickpea Stew with Chorizo Recipe
Instructions
Prep:10minCook:30min
A simple chickpea stew made with spicy chorizo, potatoes, and tomatoes. Everything cooks in one pot and it’s easy to customize.
Updated at: Tue, 15 Apr 2025 14:20:10 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories516.3 kcal (26%)
Total Fat24.3 g (35%)
Carbs58.4 g (22%)
Sugars11 g (12%)
Protein21.6 g (43%)
Sodium711.6 mg (36%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1onion
medium, minced
2garlic cloves
minced or crushed
1 poundpotatoes
diced
4 ouncesspicy Spanish chorizo
2 cupschickpeas
cooked, drained
4 cupsstock
3 tablespoonstomato paste
double concentrated
½ cuptomatoes
pureed, or more if you like
¼ cupparsley
fresh, finely chopped
0.5 poundbroccoli
black pepper
to taste
0.5 stickunsalted butter
2 tablespoonsall-purpose flour
Instructions
View on happyfoodstube.com
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