
By DelishGlobe
Korean Soybean Paste Stew
Instructions
Prep:15minCook:25min
Earthy and savoury Korean stew with tofu, potato, zucchini, mushrooms, and cabbage simmered in doenjang broth. Optionally spiced with gochugaru and green chilies.
Updated at: Thu, 17 Apr 2025 07:13:19 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories116.8 kcal (6%)
Total Fat3.3 g (5%)
Carbs17.5 g (7%)
Sugars4 g (4%)
Protein6.9 g (14%)
Sodium605.1 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 cupswater
or anchovy broth

3 tablespoonsdoenjang
Korean soybean paste

1 tablespoongochugaru
Korean chili flakes, optional

150gtofu
cubed

1zucchini
medium, sliced into half moons

1potato
medium, peeled and diced

1onion
small, sliced

1 cupnapa cabbage
chopped

3shiitake mushrooms
sliced

2cloves garlic
minced

2green chilies
sliced, optional

1spring onion
chopped

1 teaspoonsesame oil

1 teaspoonsoy sauce
optional, for seasoning adjustment

rice
steamed, for serving
Instructions
View on delishglobe.com
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