Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories184.1 kcal (9%)
Total Fat8.8 g (13%)
Carbs14 g (5%)
Sugars5.1 g (6%)
Protein13.5 g (27%)
Sodium992.3 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add an anchovy broth packet in 400ml of water. Let it boil for 10 minutes and then remove.
anchovy broth1 packetStep 2
While you wait for the water to boil, chop your veggies. Chop 1/3 onions, 1/2 stalk of green onions, 1 fresh chili and 1/3 of a zucchini.
zucchini0.33 
onion0.33 
green onions0.5 
fresh chili1 Step 3
Separate a few oyster mushrooms and set aside.
oyster mushroomsStep 4
In a pot, add 100g of brisket beef and cook for 1-2 minutes until golden brown.
brisket beef100gStep 5
Then add 400ml of broth into the pot. Add in 2 Tbsp of soy bean paste, 1/s Tbsp of gochujang. Mix until all clumps are gone.
gochujang0.5 Tbsp
soy bean paste2 TbspStep 6
Then toss in your onions, zucchini, fresh chili, green onions and let it boil for 10-15 minutes. (Feel free to add 1/2 Tbsp of minced garlic here if you have some!)
fresh chili1 green onions0.5 onion0.33 zucchini0.33 Step 7
Add in your oyster mushrooms and boil for another 3 minutes before serving.
oyster mushroomsStep 8
Serve with a bowl of rice and enjoy!
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