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By Lucy

Chicken thighs with spicy lentils

From the 8-week blood sugar diet recipe book by Dr Claire Bailey
Updated at: Fri, 18 Apr 2025 10:27:25 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
8
Low

Nutrition per serving

Calories518.1 kcal (26%)
Total Fat29.8 g (43%)
Carbs29.4 g (11%)
Sugars3.9 g (4%)
Protein34 g (68%)
Sodium182.5 mg (9%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

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