By Chris de Vrij
Indian-Inspired Keema Curry
5 steps
Prep:10minCook:20min
Updated at: Fri, 18 Apr 2025 14:09:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories1315.1 kcal (66%)
Total Fat104.6 g (149%)
Carbs49.8 g (19%)
Sugars10.7 g (12%)
Protein53.2 g (106%)
Sodium1308.3 mg (65%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1 Heat large nonstick with oil over med-high. Sauté onion, potato, pinch salt in oil 5 min till browned. Move to bowl
Step 2
2 Brown beef + pinch salt 5–6 min till crumbly.
Step 3
3 Add tomato paste + spices. Stir 30 sec.
Step 4
4 Add potato mix back to pan with water, coconut milk, pinch salt. Simmer 5–8 min to reduce.
Step 5
5 Add peas + spinach. Stir 1 min. Serve with rice.
Notes
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