By Jean de DK
Boulettes citronées de poulet et porc aux herbes
4 steps
Prep:25minCook:10min
Updated at: Sat, 19 Apr 2025 06:58:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories521 kcal (26%)
Total Fat33.9 g (48%)
Carbs20.8 g (8%)
Sugars1.4 g (2%)
Protein33 g (66%)
Sodium1222.5 mg (61%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Hachez finement les herbes et l'oignon
Mixer le poulet. Zestez le citron.
Step 2
Melanger les viandes et ajoutez les herbes, l'oignon et le zeste
Step 3
Farinez généreusement vos mains et formez 16 boulettes
Step 4
Cuire a la poele a feu moyen (~10min)
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