Martini Spicy Cabbage Diet Soup

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Add olive oil to a large saucepan over medium heat.

Step 2

2. Add onions and chilli and cook until onions are translucent about 10-15min (lightly salt the onions halfway through).

Step 3

3. Add garlic and cook until fragrant 1min or so.

Step 4

4. Add celery, capsicum and carrot cook until slightly soft, about 5min.

Step 5

5. Add the chicken stock, both cans of diced tomatoes and Worcestershire sauce, heat through.

Step 6

6. Add the cabbage, caraway seeds, bay leaves and lots of black pepper to taste. Simmer with the lid on until the cabbage is soft about 45min, stir occasionally to turn the cabbage into the broth.

Step 7

7. Add the basil, oregano and spinach, salt to taste.