
By Paul Leddy
Black Bean Breakfast Burrito
20 steps
Prep:1hCook:1h
These satisfying burritos are our idea of batch cooking — easy, high-yield and perfect for customizing. Of course, they're not just for breakfast. Stash them in the freezer for a quick dinner on busy weeknights, too.
Updated at: Sat, 26 Apr 2025 22:22:55 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories437.2 kcal (22%)
Total Fat22.9 g (33%)
Carbs33.5 g (13%)
Sugars2.7 g (3%)
Protein21.9 g (44%)
Sodium1573.9 mg (79%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the Black Beans

2bay leaves

1 Tbspcumin

½ tspdried oregano

2 tspsmoked paprika

1ancho chili pepper

2 Tbsptomato paste

2 tspkosher salt

10 cupswater

2cans black beans
drained and rinsed
For the Burritos
Instructions
For the Black Beans
Step 1
Add the bay leaves, cumin, oregano, smoked paprika, chile pepper, tomato paste, salt, water, and black beans to crock pot.










Step 2
Simmer, on high, for at least 2 hours, for flavors to meld.

For the Burritos
Step 3
Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat until shimmering.
Step 4
Crumble the chorizo into the skillet and saute until cooked through, 5 to 7 minutes. Cook it until the temperature registers 165 degrees. Transfer the chorizo to a plate.
Step 5
In a medium bowl, beat the eggs and season with salt and pepper, to taste.
Step 6
The chorizo may have rendered fat into the skillet. If it looks dry, however, add more oil as needed (about 1 tablespoon of fat total is good).
Step 7
Reduce the heat to medium.
Step 8
Pour the beaten eggs into the skillet, allow them set for a minute or 2, and then reduce the heat to medium-low to finish cooking.
Step 9
Remove the skillet from the heat.
Assemble the Burritos
Step 10
Have all the components at hand to assemble the burritos.
Step 11
Divide the cheese, chorizo, black beans and eggs evenly among the tortillas, keeping the filling in the lower half to two-thirds of the tortillas.
Step 12
For 8 burritos, aim for about 1/4 cup cheese, 3/4 ounce chorizo.
Step 13
And a bit shy of 1/2 cup black beans per burrito.
Step 14
Fold the sides of the burrito over the filling and then, starting with the side closest to you, roll it into a cylinder, tucking the filling and tortilla in as you go.
Step 15
At this point, the assembled burritos can be refrigerated or frozen.
Heating-up the Burritos for Serving
Step 16
Thaw frozen burritos.
Step 17
Heat 1 tablespoon of oil in a large nonstick skillet over medium heat until shimmering.
Step 18
Add 1 or 2 burritos to the skillet, seam side down.
Step 19
Cook until the tortilla is golden and crisp, rotating to brown on all sides.
Step 20
Serve warm.
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