By Clémence Alingrin
Overnight oat - framboise chocolat
4 steps
Prep:20min
Updated at: Mon, 28 Apr 2025 10:49:43 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
35
High
Nutrition per serving
Calories602.2 kcal (30%)
Total Fat21.9 g (31%)
Carbs82.6 g (32%)
Sugars46 g (51%)
Protein22.1 g (44%)
Sodium134.8 mg (7%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
faire fondre les framboises et mixer
Step 2
mix everything (fromage blanc, sucrant, chia, flocon d'avoine) wait 20'
Step 3
add raspberries on top
Step 4
cover with chocolate
Notes
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