By Ginna
Lemon Herb Baked Flounder
Instructions
Prep:10minCook:15min
There’s nothing like a breezy beach house dinner, and this Lemon Herb Baked Flounder brings all those fresh, laid-back vibes straight to the table. It's light, flaky, and seasoned just enough to let the sweet, delicate flavor of the fish shine. Perfect for a cozy meal after a long day at the shore.
Updated at: Tue, 29 Apr 2025 23:10:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories288.5 kcal (14%)
Total Fat18.5 g (26%)
Carbs2.3 g (1%)
Sugars0.4 g (0%)
Protein27.1 g (54%)
Sodium903.2 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on chompions.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












