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Virginia Vismer
By Virginia Vismer

Lemon Herb Baked Flounder

Instructions
Prep:10minCook:15min
There’s nothing like a breezy beach house dinner, and this Lemon Herb Baked Flounder brings all those fresh, laid-back vibes straight to the table. It's light, flaky, and seasoned just enough to let the sweet, delicate flavor of the fish shine. Perfect for a cozy meal after a long day at the shore.
Updated at: Tue, 29 Apr 2025 23:10:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories265.2 kcal (13%)
Total Fat16.4 g (23%)
Carbs2.2 g (1%)
Sugars0.4 g (0%)
Protein25.9 g (52%)
Sodium894.7 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

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