By Carol Botha
Blood & Kidney cleanse smoothie
Kidneys are the fluid waste system of the body. It's important to keep them healthy and clean so that they can filter waste properly. This smoothie is great if you're on our 21-Day Kidney Cleanse or as a morning smoothie for general kidney health.
Updated at: Fri, 02 May 2025 05:05:47 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories163.5 kcal (8%)
Total Fat0.9 g (1%)
Carbs40.1 g (15%)
Sugars26.4 g (29%)
Protein2.8 g (6%)
Sodium32.9 mg (2%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together and drink during meal times.
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