Potato & Rice bowl with lentils and beans

A high protein, high carb delicious bowl of potato rice and beans

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse and cut potatoes in to cubes

Step 2

Boil potatoes in water for 10 minutes

Step 3

Strain potatoes in colander

Step 4

Add the boiled potatoes to a large bowl with the olive oil, salt, smoked paprika and masala (any one of your choice) and mix. Feel free to use a spoon to mix but I used my hands.

Step 5

Place the potatoes onto a baking sheet & bake for 25 minutes at 425°F or 220°C

Step 6

Remove potatoes to cool down for 5 minutes

Step 7

Boil rice and lentils in the pot with water and salt

Step 8

Strain rice and lentils

Step 9

Boil beans for 15 minutes

Step 10

Strain beans

Step 11

Place one half of the rice & lentils into each bowl(2 bowls)

Step 12

Put half of the beans on top of the rice and lentils

Step 13

Put half of the potato cubes into the bowl

Step 14

Repeat with second bowl

Step 15

Serve warm