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By Lydia Belcher

Healthy Chicken Pesto Pasta

1 step
Prep:5minCook:25min
Who doesn't love pesto pasta? This dish takes a healthy spin on the traditional pasta dish and is served with grated parmesan. It's simply delicious. Ingredients 1 tbsp olive oil 2 chicken breast, cut into thin slices 2 tbsp pesto Sea salt, to taste 1 head broccoli, chopped into florets 2 cups gluten-free pasta, cooked basil leaves, to garnish Parmesan cheese, to serve Directions Step #1: Heat the olive oil in a non-stick frying pan over medium heat. Step #2: Add the sliced chicken breasts and 1 tbsp of pesto to the pan. Season generously with salt and sauté until the chicken is cooked through. Step #3: In the meantime, cook the pasta according to the packet instructions. Step #4: Once the chicken is cooked, add the chopped broccoli and continue to sauté for another 3-4 minutes. Step #5: Add the cooked pasta to the pan with the chicken and add 1 more tbsp of pesto. Stir and top with fresh basil. Step #6: Serve.
Updated at: Sat, 03 May 2025 11:46:58 GMT

Nutrition balance score

Great
Glycemic Index
85
High
Glycemic Load
25
High

Nutrition per serving

Calories651.7 kcal (33%)
Total Fat37.1 g (53%)
Carbs28.8 g (11%)
Sugars0.9 g (1%)
Protein52.6 g (105%)
Sodium523.2 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step #1: Heat the olive oil in a non-stick frying pan over medium heat. Step #2: Add the sliced chicken breasts and 1 tbsp of pesto to the pan. Season generously with salt and sauté until the chicken is cooked through. Step #3: In the meantime, cook the pasta according to the packet instructions. Step #4: Once the chicken is cooked, add the chopped broccoli and continue to sauté for another 3-4 minutes. Step #5: Add the cooked pasta to the pan with the chicken and add 1 more tbsp of pesto. Stir and top with fresh basil.
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