Nutrition balance score
Good
Glycemic Index
31
Low
Nutrition per recipe
Calories444.6 kcal (22%)
Total Fat35.1 g (50%)
Carbs9.7 g (4%)
Sugars4.2 g (5%)
Protein22.9 g (46%)
Sodium890 mg (44%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients with immersion blender & pour over chicken bottoms
Step 2
Bake covered on 350 for 2.5 hours, uncovering the last few minutes
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