By Lily Hayes
Quick Jamaican Jerk Fish Recipe (Easy Authentic Caribbean Flavor)
Instructions
Prep:15minCook:10min
A flavorful and spicy Jamaican jerk fish, marinated with traditional jerk spices and grilled to perfection.
Updated at: Tue, 06 May 2025 13:19:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories248.9 kcal (12%)
Total Fat9.1 g (13%)
Carbs16.6 g (6%)
Sugars9.1 g (10%)
Protein27.5 g (55%)
Sodium475.4 mg (24%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4white fish fillets
firm, like snapper, grouper, or tilapia
3 tablespoonsJamaican jerk seasoning
homemade or store-bought
2 tablespoonsolive oil
2 tablespoonslime juice
1 tablespoonhoney
3cloves garlic
minced
1 tablespoonginger
fresh, grated
2green onions
chopped
1Scotch bonnet pepper
seeded and minced, or substitute with habanero
salt
to taste
black pepper
to taste
Fresh cilantro
lime wedges
for serving
jerk seasoning
For homemade
1 tablespoonground allspice
1 tablespoondried thyme
1 tablespoonbrown sugar
1 teaspooncayenne pepper
1 teaspoonground cinnamon
1 teaspoonpaprika
1 teaspoononion powder
1 teaspoongarlic powder
½ teaspoonground nutmeg
½ teaspoonground cloves
mixing bowl
Meat thermometer
optional
aluminum foil
Instructions
View on recipegap.com
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