By James K
Beet Chickpea Cakes
These beet chickpea cakes are one of my go-to recipes from my favorite cookbook: At Home in the Whole Food Kitchen by Amy Chaplin. This gorgeous cookbook has been a huge source of…
Updated at: Sat, 10 May 2025 01:10:45 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
27
High
Nutrition per serving
Calories503.5 kcal (25%)
Total Fat21.1 g (30%)
Carbs66.4 g (26%)
Sugars26.3 g (29%)
Protein15.6 g (31%)
Sodium1144.8 mg (57%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Beet Chickpea Cakes

2 tablespoonsextra-virgin olive oil
plus more for brushing

3 ¼ cupschickpeas
cooked, or two 15-ounce cans of chickpeas, drained and rinsed well

2red onions
medium, finely diced

8garlic cloves
finely chopped

2 teaspoonssea salt
plus more to taste

2red beets
medium, grated on the largest holes of a box grater

2 tablespoonsbalsamic vinegar

¾ cupfresh dill
chopped

freshly ground black pepper
Tzatziki
Instructions
View on mississippivegan.com
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