Volcano pancakes
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
8
Low
Nutrition per serving
Calories176.3 kcal (9%)
Total Fat12.3 g (18%)
Carbs10.9 g (4%)
Sugars1.3 g (1%)
Protein5.5 g (11%)
Sodium106.4 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Preheat oven to 425. 2. Put entire stick of butter in a 9X13 pan. 3. Put pan with butter in oven until butter is melted. 4. Beat eggs,milk, and salt until frothy. 5. Add flour. Beat until mixed. 6. Pour over melted butter. 7. Bake for 25-30 minutes
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