Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories327.1 kcal (16%)
Total Fat8.5 g (12%)
Carbs49.8 g (19%)
Sugars27.4 g (30%)
Protein12.3 g (25%)
Sodium97.5 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faire cuire à petit feu dans le lait bouillant et vanillé, la semoule pendant 10-15 min sans arrêter de remuer.
lait1l
semoule125gStep 2
Retirer du feu puis ajouter le sucre.
sucre60gNotes
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